Smoking
Smoking habit involving the use of tobacco products. This program helps participants understand the risks of smoking and supports them in reducing and eventually quitting the habit for a healthier lifestyle.
Track Your Progress Privately
Sign in or create a free account to start this program and track your streak.
Sign In Create AccountTips for Success
- Make sincere dua and ask Allah for strength
- Identify your triggers and avoid them
- Stay busy with productive activities
- Surround yourself with good company
- Don't be too hard on yourself after a slip
- Remember: progress, not perfection